A daily plan

• Your prayer plan starts with Quiet Time. When you pray trust Jesus to answer your prayers.
  
  
• Bless yourself with the Sign of the Cross.



• Pray. You can use the Basic Prayers here. Start your day with a morning prayer; end with an evening prayer.



• Pray the litany of the Sacred Heart.



• If you need a way to pray, select from Ways to Pray.



• If you decide to meditate, there are different methods of meditation.


• Saint Francis de Sales said the greatest method of praying is to Pray the Rosary.



• You may want to reflect on a short passage from the Bible
or use this site for a daily Bible reading.


• Once a week, check your spiritual progress using the Jesuit Way.

To focus on the goodness of God is the highest form of prayer.
Trust Jesus completely, for he is such a loving and forgiving God.
(Julian of Norwhich)

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It doesn't have to be all at once. You can pray at different times, in different places during the day. It's better to spend a short time praying than to skip it altogether.

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