The secret of the saints is that they were always aware of Christ's presence.
For them, heaven and hell were very real. They lived to please Jesus and to gain Heaven.
We can learn from them
If we had this awareness, we would want to talk to Jesus, whether we were riding on a bus, or in a car, or working in an office, school, kitchen, or wherever else we might be.
We would praise God or thank Him or ask for His help
Turning to God doesn't interfere with other things we do. It blesses our work and brings us closer to Our Lord.
Try to live and act as if Jesus is with you at all times and in all places.
And talk to Him.
How much happier your life would be